Do The Shadow Work

Doing shadow work helps us to heal our mental state from trauma and to address the behaviors that we engage in that harm ourselves and others. ⁣ ⁣ This can be deep and sometimes painful. ⁣ ⁣ Nonetheless, if we only focus on placing blame outward at others for the state of the world, then we will not be able to address the root causal factors that keep us enslaved as a species.